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Articles & Fitness Tips

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Health & Fitness Q&A
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Drink more Water

Real Bodi Fitness Camps!

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Join Hype Harlan and Mario Rigby in the most explosive and effective bootcamp in TDot... Check out the Hype! (Coming this May) Click here for more info

Check out client Testimonials

Rochelle Holder
"...I strongly recommend him as a trainer for both his knowledge and methods of instructing. For me it was always tough dragging myself to the gym and then once I got there I had no clue what I was doing..."

NEXT Models

"...I have had the pleasure of working with Mario over the year and have been hiring him to train & re-shape our models so that they are competitive physically for our industry..."

Fun Health & Fitness Tips Articles

In-home training
In-Home Training Videos

Join us for in-home training videos. Burn calories in 20 minutes using your own body weight, eliminating the need to buy expensive equipment.

Call (647 866 1284)  To Schedule Today

Making the decision to improve and maintain your health has many rewards. It will provide you with higher energy levels, reduced stress, improved self-esteem and  a better body image. Making the decision to train with a trainer has its rewards all in its own class.
With Mario's Personal Training you will...
  • Lose fat
  • Get fit and toned
  • Get GREAT results
  • Discover simple ways to make the right eating choices when dining out
  • Cut exercise time in half
  • Discover little known secrets to maintaining your ideal weight…FOR LIFE
  • Decrease stress
  • Lose Fat in those annoying trouble spots
  • Have tons more energy
  • Fire up your metabolism and burn massive amounts of fat 24 hrs a day
  • Feel great
  • Look more attractive
  • Feel more confidence
  • And Much, Much More!
Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. ~ Plato